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More about Joe →That creamy herb dressing at Panera? It’s the kind of thing you want to recreate at home and honestly, it’s easier than you’d think. Copycat Panera Green Goddess Salad brings together crisp cucumbers, tender kale, and a bright, garlicky avocado dressing that tastes like the real thing.
I first tested this back in early spring one of those Tuesday evenings where I needed dinner to feel fresh and easy, not heavy. After growing up shopping farmers markets in Texas, I know how much a good herb blend changes everything. The dressing came together in under five minutes once I figured out the right avocado-to-herb ratio that’s the move that makes it actually creamy without being dense.

Copycat Panera Green Goddess Salad Vibrant Fresh Way You Will Love
Ingredients
Notes
- 21 Day Fix: 2¼ GREEN, 1½ RED, 1/2 BLUE, 1 ORANGE (per serving)
- WW: Dressing
- 4 points (per serving) [Calculated using reduced fat mayo, reduced fat Greek yogurt, and honey]; Pickled Red Onions
- 1 point (per serving) [Calculated using maple syrup]; Salad
- 5 points (per serving) [Calculated using turkey bacon and blue cheese]

Why You’ll Love This Salad
Here’s the honest truth this is the kind of meal that saves a Tuesday. When it’s been a long day and you still want dinner to feel real and satisfying, this comes together fast without anything heavy weighing you down. It hits that perfect sweet spot for a busy weeknight.
- Big flavor from a creamy herb dressing that takes under five minutes in a blender
- Loaded with protein from chicken breast, bacon, and hard boiled eggs so it actually keeps you full
- Naturally gluten free and easy to adapt with what you have on hand
What You Need to Know About the Ingredients
Every component in this Copycat Panera Green Goddess Salad has a job to do. The romaine and mixed greens give you crunch and body. The avocado adds creaminess without any extra dressing. Blue cheese or gorgonzola brings a sharp, savory contrast that keeps every bite interesting.
The dressing builds its bright flavor from fresh basil leaves, Greek yogurt, mayonnaise, basil pesto, white wine vinegar, honey, dijon mustard, shallot, and a pinch of salt and black pepper. Note: Greek yogurt is what makes the dressing creamy and light at the same time it replaces heavy cream without you ever missing it.
How to Make It
- Combine honey, apple cider vinegar, water, and kosher salt in a small pot and bring to a boil. Pour over thinly sliced red onion in a sealed jar. Let sit 15 to 30 minutes. These quick pickled red onions are worth every minute they add brightness that pulls the whole salad together.
- Add mayonnaise, Greek yogurt, fresh basil leaves, minced shallot, basil pesto, white wine vinegar, honey, dijon mustard, salt, and black pepper to a high-speed blender or food processor. Blend until completely smooth, scraping the sides as needed.
- In a large bowl, layer chopped romaine and mixed greens with cherry tomatoes, crumbled bacon, sliced hard boiled eggs, cooked chicken breast, diced avocado, and blue cheese.
- Top with pickled red onions and drizzle with dressing just before serving.
Pro Tip: After testing this a handful of times, Yesica found that blending the dressing a full 60 seconds not just until combined is what gives it that silky, restaurant-quality finish.
Can You Make This Salad Ahead of Time?
Yes, and it actually gets better when you prep the components in advance. Store the dressing in a sealed jar in the fridge for up to five days. The pickled red onions keep well for two weeks refrigerated and only get more flavorful over time.
- Keep dressing separate until ready to serve it prevents the greens from wilting
- Pre-cook the chicken breast and bacon up to three days ahead and refrigerate
- Slice the avocado fresh right before assembling so it stays bright
Simple Swaps That Still Work
What makes this recipe genuinely flexible is that the core flavor holds even when you substitute. Whether you’re working with what’s in your fridge or shopping at a regular grocery store, these swaps are easy to find and easy to use.
- Turkey bacon works in place of regular bacon and cooks up just as crispy
- Maple syrup or raw sugar can replace honey in both the dressing and the pickled onions
- Swap blue cheese or gorgonzola for any crumbly cheese you already have
- Use all romaine if you don’t have mixed greens it holds up well
- Minced onions can stand in for pickled red onions if you’re short on time
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FAQs ( Copycat Panera Green Goddess Salad )
What is in Panera’s Green Goddess Salad?
This recipe includes romaine, mixed greens, cherry tomatoes, hard boiled eggs, bacon, chicken breast, blue cheese, avocado, pickled red onions, and a creamy basil green goddess dressing.
What is green goddess dressing made of?
The dressing uses mayonnaise, Greek yogurt, fresh basil, shallot, basil pesto, white wine vinegar, honey, dijon mustard, salt, and black pepper blended until smooth.
Can you meal prep this salad?
Yes – this meal is great for meal prep. Store the dressing and pickled onions separately in airtight jars and toss everything together just before serving.
Is this salad low carb?
Each serving has 18g of carbohydrates and 38g of protein, making this dish a solid high-protein, lower-carb lunch or dinner option.
How do you make quick pickled red onions?
Bring apple cider vinegar, honey, water, and salt to a boil, pour over sliced red onions in a jar, cover, and let sit for 15-30 minutes before using.

This Copycat Panera Green Goddess Salad comes together faster than you’d expect and the payoff is real. That creamy herb dressing blends up silky smooth in under five minutes, and once it hits the crisp romaine and tender chicken, everything just clicks. It’s fresh, satisfying, and exactly the kind of dinner that feels good without a lot of fuss.
A few things worth keeping in mind once you’ve made it once: blend that dressing a full 60 seconds not just until it looks combined because that extra time is genuinely what gives it the restaurant-quality finish. The pickled red onions are absolutely worth making ahead. Store them in a jar in the fridge and they’ll keep for two weeks, getting more flavorful every day. And if you’re short on time or can’t find blue cheese, any crumbly cheese you already have in the fridge does the job beautifully.
If you made this, I’d love to hear how it went did you try any of the swaps, or stick with the original? Drop a comment below or tag us in your photos. This is the kind of recipe worth sharing with a friend who’s been stuck in a dinner rut. Little wins in the kitchen really can change the whole evening.