Description
Enjoy a healthier, protein-packed twist on a classic with Delicious High-Protein Air Fryer Bagels! These fluffy, soft bagels are made with high-protein ingredients and cooked to perfection in the air fryer, giving you a satisfying snack or breakfast that’s both delicious and nutritious. Quick, easy, and utterly irresistible! 🥯💪✨
Ingredients
- 1 cup Greek yogurt
- 1 cup self-rising flour
- 1 large egg
- 1 tablespoon honey
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- Toppings (like sesame seeds or everything bagel seasoning)
Instructions
Begin by mixing the dry ingredients in a large bowl. Combine the flour, baking powder, and salt, creating a light, fluffy mixture. In another bowl, mix the wet ingredients: eggs and Greek yogurt. Stir them together until smooth and creamy. This is your opportunity to blend flavors that will create a satisfying texture in your bagels. Once mixed, pour the wet ingredients into the dry ingredients. Using a spatula, gently fold everything together until a dough forms. Don’t rush—this is where the magic begins!
Turn the dough onto a clean countertop. With clean hands, knead the mixture for a few minutes until it’s smooth and elastic. This step is crucial for developing the dough’s structure, so really get into it! Enjoy the tactile satisfaction as you work it with your hands. You want a dough that holds together but isn’t too sticky. A sprinkle of more flour if needed can help achieve this perfect balance.
Divide your dough into equal portions, about the size of a golf ball. Roll each portion into a smooth ball, then push your thumb through the center to form a hole. Remember, the size of the hole will affect the final look and texture, so aim for a good-sized ring that won’t completely close up as they cook. Place the shaped bagels on parchment-lined trays and give them just a moment to rest.
While your bagels rest, preheat your air fryer to a cozy 350°F (175°C). This allows your bagels to start cooking immediately upon being placed inside, leading to that glorious golden-brown finish. As the air fryer warms up, take a moment to imagine the delightful aroma of freshly cooked bagels wafting through your kitchen.
Once your air fryer is heated, carefully place a batch of bagels into the basket. Make sure there’s space between each bagel for even cooking. Fry them for about 10-12 minutes, or until they turn a beautiful golden-brown color. The sound of the air fryer humming will fill your kitchen with anticipation, and soon you’ll enjoy the delectable results!
After removing the bagels from the air fryer, let them cool on a rack for a few minutes. This cooling period allows the bagels to finish firming up and enhances their chewy texture. Once they’re cool enough to handle, slice them open and enjoy them plain, or with your favorite spreads. You’ve just made a delightful breakfast treat!
Notes
Serve Warm for Best Flavor
Bagels are best enjoyed warm. A light toasting can help elevate their flavor, making them an excellent choice for breakfast or a snack.
Experiment with Toppings
Feel free to get creative! Adding toppings like everything seasoning or sesame seeds before air frying can enhance the flavor and texture. The options are endless—a little experimentation can lead to exciting variations.
Store Properly
If you happen to have any bagels left, store them in an airtight container at room temperature. They can also be frozen for longer preservation. Just pop them in the toaster when you’re ready to enjoy!
- Prep Time: 10 minutes
- Cook Time: 15 minutes