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30 MINUTE ONE PAN CHICKEN AND RICE centered hero view, clean and uncluttered
Yesica Andrews

30 Minute One Pan Chicken and Rice Easy Weeknight Dinner

This 30 Minute One Pan Chicken and Rice is a flavorful and effortless meal perfect for an easy dinner or weeknight meal. Featuring tender chicken, fluffy jasmine rice, and sweet sautéed onions and peppers, this one pan chicken recipe makes family dinner a breeze. Enjoy a quick chicken recipe that’s both hearty and delicious with minimal cleanup.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 450

Ingredients
  

  • 2 tablespoons olive oil
  • 2 boneless skinless chicken breasts, cut into bite sized pieces
  • 2 teaspoons salt, divided
  • ¼ teaspoon pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • 1 onion, thinly sliced
  • 2 red bell peppers, thinly sliced
  • 4 garlic cloves, minced
  • 3 tablespoons tomato paste
  • 2 cups low sodium chicken broth
  • 1 cup jasmine rice, rinsed

Method
 

  1. Warm a large skillet or dutch oven on medium-high heat and add the chicken pieces along with 1 teaspoon of salt, pepper, garlic powder, and paprika. Cook the chicken, stirring occasionally, until it’s nearly done, about 5 minutes.
  2. Next, toss in the sliced onion and bell peppers, sprinkle with another pinch of salt, and continue cooking for an additional 5 minutes, stirring from time to time until the vegetables soften.
  3. Add the minced garlic and sauté for another minute until fragrant.
  4. Stir in the tomato paste and rinsed rice, mixing everything well so the chicken and veggies get nicely coated.
  5. Pour the chicken broth into the pan along with the remaining teaspoon of salt, stirring to combine thoroughly.
  6. Raise the heat until the mix boils, then cover the pan and reduce heat to low. Let it simmer gently for 15 minutes.
  7. After cooking, turn off the heat and keep the lid on the pot allowing the dish to rest and finish cooking in its own steam for 10 minutes.
  8. Finally, lift the lid, fluff the rice with a fork, and serve immediately while hot.

Notes

  • For extra flavor, you can garnish with fresh herbs like parsley or cilantro. Store leftovers in an airtight container in the fridge for up to 3 days and reheat gently on the stove or microwave.