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Anti Inflammatory Butternut Squash Soup recipe, served and ready to eat, easy homemade dish
Yesica Andrews

Anti Inflammatory Butternut Squash Soup Warm Comforting Recipe You Need Now

This Anti Inflammatory Butternut Squash Soup is an easy dinner choice perfect for a weeknight or family dinner. It’s a creamy butternut squash soup infused with turmeric and packed with wholesome ingredients, making it both nutritious and comforting. Enjoy a warm bowl of this vibrant soup anytime you crave a healthy and satisfying meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Calories: 260

Ingredients
  

  • 1 cup dried split red lentils
  • ⅓ cup cashews
  • 1 leek white and light green part only, chopped and washed
  • 3 garlic cloves roughly chopped
  • 2 tbsp fresh ginger peeled and roughly chopped
  • 2 tsp ground turmeric
  • 2 tsp ground cumin
  • 3.5 cups carrots peeled and chopped - 1 lb
  • 5 cups butternut squash peeled and cubed - 1.4 lb
  • 8 cups low sodium vegetable stock
  • 1 tbsp lemon juice
  • ½ tbsp maple syrup optional
  • sea salt flakes to taste, see notes
  • freshly cracked black pepper to taste

Notes

  • Salt: The amount of salt depends on the vegetable stock used; add salt gradually after tasting to suit your preference. You can skip sautéing the leek and spices and add all ingredients directly into the pot for convenience. Adding a red chili is optional if you can tolerate it and want a little heat.