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Anti Inflammatory Cauliflower Sweet Potato Bowl recipe, served and ready to eat, easy homemade dish
Joe Rooney

Anti Inflammatory Cauliflower Sweet Potato Bowl Warm Satisfying Real Nourishment You Need

Enjoy a nourishing Anti Inflammatory Cauliflower Sweet Potato Bowl that's perfect for an easy dinner or a wholesome weeknight dinner. This family-friendly roasted cauliflower bowl combines sweet potato and quinoa with a flavorful cumin yogurt, making it a satisfying sweet potato dinner bowl packed with anti-inflammatory spices.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Calories: 450

Ingredients
  

  • 1 medium head cauliflower, cut into florets (about 6 cups)
  • 1 large sweet potato, peeled and cut into cubes (about 3 cups)
  • 5 Tbsp. extra-virgin olive oil, divided
  • 1 Tbsp. curry powder
  • 1 tsp. paprika
  • 1 tsp. garlic powder
  • 3/4 tsp. kosher salt, divided
  • 1/4 tsp. cracked black pepper
  • 1 cup red quinoa, uncooked
  • 2 cups water or vegetable broth
  • 2 cups stemmed and roughly chopped kale (optional)
  • 3 Tbsp. finely chopped fresh parsley
  • 1/2 tsp. lemon zest, plus 1 Tbsp. fresh lemon juice
  • 4 Tbsp. pepitas (I use roasted and salted)
  • Cumin Yogurt
  • 1/3 cup plain full-fat Greek yogurt
  • 1 Tbsp. tahini
  • 1 Tbsp. fresh lemon juice
  • 1/4 tsp. ground cumin
  • 1/4 tsp. kosher salt
  • Pinch of cracked black pepper

Notes

  • Store the roasted vegetable and quinoa mixture separately from the yogurt. Warm the bowls in the microwave and add the cumin yogurt just before serving.