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Cold Beet Soup recipe, served and ready to eat, easy homemade dish
Joe Rooney

Anti-Inflammatory Cold Beet Soup Vibrant and Fresh Real Way to Feel Better

This refreshing Anti-Inflammatory Cold Beet Soup is perfect for an easy dinner, weeknight dinner, or family dinner. Featuring chilled beet soup made with wholesome ingredients, this anti-inflammatory beet recipe cools you down while supporting your wellbeing with every vibrant spoonful.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Calories: 108
Ingredients Notes

Ingredients
  

  • 1 beetroot around 270g (9.5oz), roasted, shredded
  • 2 cucumbers around 150g (5.3oz), finely diced
  • 2 scallions or spring onions or green onions finely sliced
  • 500 ml water cold
  • 250 ml kefir or buttermilk
  • 2 tsp sea salt to taste
  • 1 tsp black pepper to taste
  • 2 tbsp dill fresh
  • 2 boiled eggs optional

Notes

  • Feel free to garnish with a dollop of sour cream and fresh dill, and add boiled egg halves for extra protein. Store leftovers covered in the fridge and consume within 2 days for best freshness.