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Anti Inflammatory Glow Bowl Quinoa Chickpea recipe, served and ready to eat, easy homemade dish
Thomas Baker

Anti Inflammatory Glow Bowl Quinoa Chickpea Vibrant Best Way to Make Your New Favorite

This Anti Inflammatory Glow Bowl Quinoa Chickpea recipe is a perfect choice for an easy dinner, weeknight dinner, or family dinner. Featuring a nutritious quinoa chickpea bowl with roasted veggies and a golden tahini dressing, it’s a delicious and vibrant anti inflammatory recipe you'll love to add to your meal rotation.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Calories: 530

Ingredients
  

  • 1 medium head cauliflower, cut into florets (about 6 cups total)
  • 3 large carrots, peeled and sliced at a diagonal into 1-inch chunks
  • 3 Tbsp. extra-virgin olive oil, divided
  • 1 tsp. smoked paprika
  • 1 tsp. garlic powder
  • 1/2 tsp. ground cumin
  • 1/2 tsp. kosher salt
  • 1/4 tsp. black pepper
  • 1 cup dry quinoa
  • 2 cups vegetable broth
  • 4 packed cups chopped fresh kale
  • 1/4 cup roasted pumpkin seeds
  • 1 ripe avocado, sliced
  • Optional garnishes: chopped fresh parsley, pickled red onion
  • 1/4 cup tahini, well-stirred
  • 1 Tbsp. sherry vinegar (sub apple cider vinegar)
  • 1 Tbsp. maple syrup
  • 2 tsp. chili garlic sauce
  • 1/2 tsp. curry powder
  • 1/4 tsp. ground turmeric
  • 1/4 tsp. kosher salt, or more to taste

Notes

  • Make-Ahead: You can chop all the vegetables up to three days before and keep them in an airtight container in the refrigerator. The Golden Tahini Dressing also keeps well for up to four days when refrigerated in a sealed container.
  • Store: Keep the quinoa and roasted vegetables separate from the tahini dressing to preserve the flavor and texture of each component. The quinoa and veggies will stay fresh for up to four days in the fridge, while the tahini dressing lasts up to ten days.
  • Reheat: Warm the quinoa and veggies gently in the microwave in thirty-second bursts, stirring between each until heated through. Serve topped with avocado, fresh parsley, and tahini dressing. You might need to whisk in a teaspoon or two of water to loosen the tahini sauce after refrigeration.