- 2 tablespoons coconut oil or olive oil
- 1 small onion, diced
- 4 cloves of garlic, minced or pressed
- 1 tablespoon ginger, grated
- 2 teaspoons ground cumin
- 1 teaspoon ground turmeric
- 1 large carrot, diced
- 1 ½ cup red lentils
- 4 cups vegetable broth
- 1 tablespoon tomato paste
- Salt and pepper to taste
- 2 cups roughly chopped spinach