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Anti Inflammatory Overnight Oats recipe, served and ready to eat, easy homemade dinner
Thomas Baker

Anti Inflammatory Overnight Oats with Berries Make Your Morning Routine Beautiful and Satisfying

This Anti Inflammatory Overnight Oats with Berries recipe offers a vibrant, creamy breakfast that's perfect for easy meal prep and batch cooking. Packed with antioxidants from fresh blueberries, these no cook overnight oats make for a delicious and nutritious berry oats meal prep option that brightens your mornings.
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Prep Time 5 minutes
Total Time 6 hours 5 minutes
Servings: 2 servings
Calories: 347.3
Ingredients Notes

Ingredients
  

  • 1 cup Old-Fashioned Rolled Oats
  • 2 tablespoons Chia Seeds
  • ¾ cup Unsweetened Almond Milk or non-dairy milk you like
  • ¼ cup Dairy-Free Yogurt we used coconut yogurt
  • 2 tablespoons Maple Syrup
  • 1 cup Blueberry fresh or thawed
  • 1 teaspoon Vanilla Extract
  • 1 tablespoon Lemon Juice
  • Toppings ideas
  • 2-3 Blueberry
  • 2 teaspoons Shredded Coconut (Unsweetened)
  • 1 teaspoon Peanut Butter (Unsalted)
  • 1 pinch Lemon Zest

Notes

  • Store the prepared oats in an airtight container and keep refrigerated for up to 3-4 days. Freshness depends on the blueberries used as ripe berries may spoil faster. Serve chilled with additional fresh blueberries, shredded coconut, lemon zest, or a dollop of peanut butter for extra flavor.