Go Back
Roasted Beet Salad recipe, served and ready to eat, easy homemade dish
Yesica Andrews

Anti Inflammatory Roasted Beet Salad Vibrant and Fresh Way to Love Real Nutrition

Enjoy a colorful and nutritious Anti Inflammatory Roasted Beet Salad perfect for an easy lunch or quick lunch idea. This roasted beet salad recipe combines vibrant red and golden beets with feta, pistachios, craisins, and fresh cilantro, all tossed in a simple citrus vinaigrette for a delicious anti inflammatory salad ingredients boost.
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings: 6 servings
Calories: 214

Ingredients
  

  • 1 1/2 pounds beets (red, golden, or a mix) cooked, peeled and diced (see notes)
  • 1/3 cup red onion, very finely chopped
  • 1 garlic clove, finely minced, use a garlic press
  • 4 tablespoons olive oil
  • 2 tablespoons red wine vinegar (or Apple Cider or Champagne Vinegar), more to taste
  • 1 orange (2 tablespoons zest and 4 tablespoons juice)
  • 1/2- 1 cup craisins ( or sub-dried currants)
  • 1/2 teaspoon salt, more to taste
  • 1/2 teaspoon pepper
  • 1 cup cilantro, chopped, tender stems OK ( or sub some mint, Italian parsley, basil)
  • 1/2 -1 cup pistachios
  • 1 cup feta, cut into cubes
  • Optional Garnish: For a festive twist you could top with pomegrante seeds!

Notes

  • Beets can be cooked ahead by steaming in an Instant Pot, boiling, or roasting at 425F. Store cooked beets refrigerated for up to 3-4 days. Add cilantro and pistachios just before serving for freshness. To substitute dried cranberries, a touch of maple syrup can balance sweetness. Golden beets add color but may lose it when mixed with red beets—layer on top to preserve appearance.