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Anti Inflammatory Roasted Veggie Glow Bowl recipe, served and ready to eat, easy homemade dish
Yesica Andrews

Anti Inflammatory Roasted Veggie Glow Bowl Vibrant and Fresh Way to Love Real Nourishment

This Anti Inflammatory Roasted Veggie Glow Bowl is a vibrant and nourishing meal perfect for an easy dinner, weeknight dinner, or family dinner. Featuring a medley of perfectly roasted cauliflower, carrots, sweet potato, and crispy chickpeas, all drizzled with a creamy tahini yogurt sauce, this roasted vegetable bowl is both delicious and packed with anti inflammatory benefits.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings

Ingredients
  

  • 1 head cauliflower, cut into florets (or 12 oz precut cauliflower florets)
  • 3 large carrots, cut into round pieces
  • 2 tablespoon extra virgin olive oil more as needed
  • ½ teaspoon garlic powder
  • 1 teaspoon oregano
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • ½ teaspoon salt more to taste
  • ¼ teaspoon ground black pepper
  • ½ large lemon, juiced about 2 Tbsp
  • ¼ cup fresh parsley, chopped (optional)
  • 1 can chickpeas, also known as garbanzo beans (15.5 oz-16 oz)
  • 1 sweet potato, diced
  • 2 tablespoon extra virgin olive oil
  • ½ teaspoon ground cumin
  • ½ teaspoon paprika
  • ¼ teaspoon garlic powder
  • ½ teaspoon salt more to taste
  • ⅕ teaspoon ground black pepper more to taste
  • 1 cup greek yogurt (or plant-based yogurt, I use nonfat but any fat content works)
  • ¼ cup tahini
  • 1 large lemon, juiced (about ¼ cup of lemon juice)
  • 2 tablespoon extra virgin olive oil
  • 1 clove garlic
  • ½ teaspoon ground cumin
  • ½ teaspoon salt
  • arugula or greens of choice, optional
  • toppings of choice optional

Notes

  • For a quicker meal prep, cut vegetables ahead of time or purchase pre-cut veggies. Rinse and thoroughly dry chickpeas before seasoning to ensure crispiness. Store roasted vegetables and tahini yogurt sauce separately in the fridge for up to 4-5 days and keep roasted chickpeas at room temperature in a container with a loosened lid for up to 7 days.