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Turmeric Chickpea Soup recipe, served and ready to eat, easy homemade dish
Joe Rooney

Anti Inflammatory Turmeric Chickpea Soup Warm Satisfying Real Comfort in Every Bowl

This Anti Inflammatory Turmeric Chickpea Soup offers a warm, nourishing bowl filled with vibrant vegetables, turmeric, and hearty chickpeas. Perfect for an easy dinner or weeknight meal, this golden chickpea soup brings comforting flavors the whole family will enjoy. It’s a healthy turmeric soup recipe ideal for anyone looking for a flavorful, wholesome family dinner option.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Calories: 100
Ingredients Notes

Ingredients
  

  • 2 tablespoons olive oil
  • 1 medium yellow onion chopped
  • 2 carrots chopped
  • 2 celery ribs chopped
  • 1 red bell pepper seeds removed and chopped
  • 3 cloves garlic minced
  • 3 cups small cauliflower florets
  • 1 bay leaf
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon ground turmeric
  • 1 teaspoon kosher salt
  • 1/2 teaspoon paprika
  • 1/8 teaspoon cayenne pepper
  • 6 cups vegetable broth
  • 1 15 oz can chickpeas rinsed and drained
  • 1 1/2 cups chopped kale

Notes

  • If you prefer a more intense ginger taste, increase the amount of fresh ginger. Ground ginger can be used as a substitute at half the amount. For added heat, add extra cayenne pepper. Spinach serves as a good alternative to kale in this recipe.