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Walnut Kale Salad recipe, served and ready to eat, easy homemade dish
Joe Rooney

Anti-Inflammatory Walnut Kale Salad Your New Favorite Vibrant Fresh Bowl

This Anti-Inflammatory Walnut Kale Salad is a quick and easy lunch option that combines nourishing ingredients for a vibrant and flavorful bowl. Packed with kale salad with walnuts and a delicious homemade dressing, it's a perfect anti-inflammatory salad recipe and great lunch idea for those seeking healthy meals.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Calories: 223
Ingredients Notes

Ingredients
  

  • 4 tablespoon olive oil extra virgin
  • 2 tablespoon apple cider vinegar
  • 3 cloves garlic minced
  • 1 tablespoon dijon mustard
  • 1 teaspoon maple syrup or honey (if not vegan)
  • ¼ teaspoon sea salt
  • ¼ teaspoon ground black pepper
  • 3-4 cups fresh kale stems removed chopped
  • ¼ cup pistachios shelled dry roasted
  • ¼ cup dried cranberries
  • 1 ripe avocado pitted sliced
  • 1 pound sweet potatoes peeled and cut into cubes
  • 1 tablespoon olive oil extra virgin
  • ½ teaspoon cumin
  • ½ teaspoon paprika or smoked paprika
  • ¼ teaspoon sea salt
  • ¼ teaspoon cayenne pepper (optional for spice)

Notes

  • Feel free to add more protein to this salad with grilled chicken, roasted chickpeas, bacon, pulled pork, or quinoa. Tried this recipe? Tag @withsweethoney on Instagram!