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BBQ CHICKEN ROASTED SWEET POTATO BOWLS centered hero view, clean and uncluttered
Yesica Andrews

BBQ Chicken Roasted Sweet Potato Bowls: Easy and Delicious

BBQ Chicken Roasted Sweet Potato Bowls are a hearty and nutritious meal perfect for a High Protein Dinner or meal prepping lunches. These Easy Dishes combine flavorful BBQ chicken with roasted sweet potatoes and fresh broccoli for a Low Calorie Chicken option that's both satisfying and simple to prepare.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 3 servings
Calories: 524
Ingredients Method Notes

Ingredients
  

  • 2 medium sweet potatoes
  • 1 large yellow onion
  • 1 Tablespoon olive oil
  • 1/4 teaspoon salt divided
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon chipotle powder or chili powder
  • 1 medium head broccoli
  • 1 Tablespoon olive oil
  • 1/4 teaspoon salt
  • 1 pound boneless skinless chicken breasts
  • 1/2 cup BBQ sauce divided

Method
 

  1. Preheat the oven to 400°F.
  2. Peel and chop the sweet potatoes into 1/2" chunks. Chop onion into 1 inch pieces and add to a lined sheet pan along with the sweet potatoes.
  3. Toss the sweet potatoes and onions with 1 Tablespoon olive oil, 1/4 teaspoon salt, garlic powder, and chipotle powder until well combined.
  4. Bake at 400°F for 20 minutes.
  5. Remove pan, toss sweet potatoes and push to one side.
  6. Add chopped broccoli, toss with 1 Tablespoon olive oil and 1/4 teaspoon salt, then add chicken breasts.
  7. Brush chicken breasts with 1/4 cup BBQ sauce.
  8. Bake an additional 15-20 minutes at 400°F until chicken is cooked through.
  9. Remove the pan from the oven and shred the chicken breasts using two forks.
  10. Toss shredded chicken with remaining BBQ sauce.
  11. Divide the chicken and vegetables evenly between three bowls and serve immediately.

Notes

  • For meal prep, let cool completely and store in airtight containers in the refrigerator up to 4 days. Reheat thoroughly before serving. You can swap chipotle powder with chili powder or smoked paprika for a different flavor profile.