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Cabbage Soup Diet Effective Weight Loss Recipe hearty bowl on white cloth with clear glass of water
Healthy Eats

Cabbage Soup Diet: Effective Weight Loss Recipe

This hearty and healthy cabbage soup diet recipe is perfect for weight loss and clean eating, packed with fresh vegetables and flavorful herbs for a satisfying low-calorie meal.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Calories: 120
Ingredients Method Notes

Ingredients
  

  • 3 cups Beef Broth
  • 1 tsp Thyme, fresh
  • 3 tsp Garlic, minced
  • Salt and Pepper if desired
  • 2 tbsp Olive Oil
  • 1 tbsp Tomato Paste
  • 2 small Yellow Onions, diced
  • 1 head Cabbage, medium, chopped
  • 1 cup Tomatoes, diced
  • 3 stalks celery, sliced
  • 1 Red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 orange bell pepper, diced

Method
 

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onions and minced garlic; sauté until translucent and fragrant.
  3. Stir in tomato paste and cook for 2 minutes.
  4. Add chopped cabbage, celery, and bell peppers; cook for 5 minutes, stirring occasionally.
  5. Pour in beef broth and bring to a boil.
  6. Add diced tomatoes and fresh thyme.
  7. Reduce heat to low, cover, and simmer for 30 minutes until vegetables are tender.
  8. Season with salt and pepper to taste.
  9. Serve hot and enjoy this nutritious, low-calorie soup.

Notes

  • For a vegetarian version, substitute beef broth with vegetable broth. Store leftovers in an airtight container for up to 3 days in the refrigerator.