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CHICKPEA FETA AVOCADO SALAD centered hero view, clean and uncluttered
Yesica Andrews

Chickpea Feta Avocado Salad: Irresistibly Delicious Recipe

Discover the delightful flavors of Chickpea Feta Avocado Salad, a perfect Mediterranean Chickpea Salad option that blends fresh herbs, creamy avocado, and tangy feta. This Avocado Chickpea Salad is a quick and healthy choice for a light lunch or a vibrant side dish, packed with protein, fiber, and Mediterranean charm.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 1 (15-ounce/425g) can chickpeas, drained and rinsed
  • 1 avocado, pitted and diced
  • 4 ounces/115g feta cheese, crumbled
  • 1/2 cup/75g red onion, thinly sliced
  • 1/2 cup/50g fresh parsley, chopped
  • 1/4 cup/25g fresh mint, chopped
  • 3 tablespoons/45ml olive oil
  • 2 tablespoons/30ml lemon juice, freshly squeezed
  • 1 clove garlic, minced
  • 1/2 teaspoon/2.5ml dried oregano
  • Salt and pepper to taste

Method
 

  1. In a large bowl, combine the drained chickpeas, diced avocado, crumbled feta cheese, thinly sliced red onion, chopped parsley, and chopped mint.
  2. In a small bowl or jar, whisk together the olive oil, fresh lemon juice, minced garlic, and dried oregano. Season with salt and pepper to taste.
  3. Pour the dressing over the salad ingredients. Gently toss until everything is well coated.
  4. Serve immediately or chill for later.

Notes

  • Avocado Tip: Toss diced avocado with lemon juice to prevent browning.
  • Herb Substitution: Use dried herbs if fresh aren’t available, but reduce the quantity by half.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean