- 2 Cups White Rice or grain of choice
- 4 Cups Arugula or greens of choice
- 8 Chicken Thighs
- 1 Tablespoon Olive Oil
- 6 Cloves Garlic minced
- ¼ Cup Lemon Juice
- 2 Tablespoons Oregano dried
- 2 Tablespoons Honey
- 1 Tablespoon Paprika
- ½ Tablespoon Cumin
- 1 Teaspoon Salt
- 1 Teaspoon Pepper
- 1 Cup Cherry Tomatoes halved
- ½ Small Red Onion thinly slices
- 1 Tablespoon Red Wine Vinegar
- 1 Teaspoon Salt & Pepper
- 1 Cup Cooked Lentils
- 5 Roma Tomatoes diced
- 1 Large English Cucumber diced
- ½ Red Onion diced
- 1 Cup Fresh Parsley chopped
- 1 Tablespoon Fresh Dill chopped
- 2 Lemons juiced
- 2 Cloves Garlic minced
- 1 Teaspoon Salt
- 1 Teaspoon Pepper
- 1 Cup Greek Yogurt
- ½ English Cucumber diced
- 2 Tablespoons Fresh Dill chopped
- 2 Cloves Garlic minced
- 1 Lemon juiced
- 1 Teaspoon Salt & Pepper or to taste
- 1 Can Chickpeas
- 1 Tablespoon Tahini
- 1 Lemon juiced
- 2 Cloves Garlic
- 1 Teaspoon Salt
- ¼ Cup Red Wine Vinegar
- 1 Tablespoon Olive Oil
- 2 Tablespoons Lemon juice
- 2 Teaspoons Dijon Mustard
- 1 Tablespoon Honey
- 1 Clove Garlic minced
- 1 Tablespoon Oregano dried
- ¼ Teaspoon Salt & Pepper
- Persian Cucumbers diced
- Kalamata Olives
- Feta
- Pickled Onions
- Pickles
- For silky hummus, start blending tahini with lemon juice before adding chickpeas, garlic, and salt. Add ice-cold water gradually to reach your desired texture. To keep tzatziki thick and scoopable, strain the yogurt and squeeze excess moisture from the cucumber, or remove its seeds. Allow the chicken to brown thoroughly before turning to develop a flavorful crust. When cooking rice, rinse it under cold water till clear to remove starch, then simmer covered in boiling salted water for 15-20 minutes until absorbed. Let it sit covered off heat for 5 minutes before fluffing.