Go Back
EASY BAKED FETA EGGS centered hero view, clean and uncluttered
Thomas Baker

Easy Baked Feta Eggs Recipe That Will Make Your Morning

This easy baked feta eggs recipe is a vibrant and nourishing breakfast option featuring juicy tomatoes, tender spinach, and creamy feta cheese. It’s perfect for a quick morning boost or a leisurely brunch, delivering rich flavors with minimal effort.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 373

Ingredients
  

  • 2 cups cherry or grape tomatoes
  • 1 red bell pepper, diced
  • ½ small red onion, diced
  • 3 cloves minced garlic
  • 8 ounces feta cheese
  • 4 tablespoons olive oil
  • 1 teaspoons dried oregano
  • 1 teaspoons sea salt
  • ½ teaspoon dried thyme
  • ½ teaspoon ground black pepper
  • ½ teaspoon red pepper flakes
  • 1 cup chopped baby spinach
  • 4 large eggs
  • Optional for topping - chopped fresh basil or fresh chives

Method
 

  1. Set your oven to 400°F to begin heating.
  2. If preparing individual portions, arrange tomatoes, bell pepper, onion, garlic, and feta evenly in four oven-safe ramekins and drizzle one tablespoon of olive oil over each.
  3. For a single baking dish, mix tomatoes, bell pepper, onion, and garlic together and place the feta block in the center; pour olive oil over all.
  4. Combine oregano, salt, thyme, black pepper, and red pepper flakes in a small bowl and sprinkle this spice blend over the veggies and cheese.
  5. Place the ramekins on a baking tray or the large dish directly into the oven and roast for 25 minutes.
  6. Once baked, remove from the oven and gently mix to blend the feta with the vegetables evenly, then stir in the chopped baby spinach.
  7. Make a small well in the center of each ramekin or four wells if using one dish, then carefully crack an egg into each well.
  8. Return the dishes to the oven and cook for another 10 minutes, until eggs are set to your liking.
  9. Finish by topping with chopped fresh basil or chives if desired.
  10. Serve warm, accompanied by crusty bread, toast, or pita for dipping.

Notes

  • Use ramekins that hold at least 10 ounces for individual servings. If opting for a single baking dish, an 8x8 or 9x11 pan works best.