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HEALTHY BAKED FETA ORZO centered hero view, clean and uncluttered
Thomas Baker

Easy Healthy Baked Feta Orzo Recipe You Must Try

This Easy Healthy Baked Feta Orzo is a delicious and wholesome dish that combines oven-roasted feta and vibrant vegetables with tender orzo pasta. Perfect for a quick and nutritious meal, it blends fresh herbs and creamy mascarpone to deliver comforting Mediterranean flavors in every bite.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Calories: 2300

Ingredients
  

  • 3 tbsp olive oil
  • 1 block feta cheese
  • 10 oz cherry tomatoes (halved for quicker roasting)
  • 7 oz asparagus (cut into 1-inch pieces)
  • 2 cups orzo pasta (I use Barilla brand)
  • 0.5 oz fresh basil (finely chopped for even distribution)
  • 2 tbsp fresh chives
  • 2 tbsp mascarpone cheese
  • black pepper
  • 3.5 oz baby spinach (roughly chopped)
  • salt

Method
 

  1. Set your oven to 200°C (390°F) and place the feta block in the center of a large ovenproof dish. Drizzle one tablespoon of olive oil over the cheese, then transfer it to the oven and let it roast for around 8 minutes until it starts to soften. While the feta cooks, toss the halved cherry tomatoes and cut asparagus with the remaining olive oil and some salt and pepper, then add them around the feta and roast for another 12-15 minutes until the vegetables are tender. Meanwhile, cook the orzo pasta according to package instructions until al dente, then drain. Once the vegetables and feta are ready, stir the softened feta and roasted veggies into the cooked orzo. Mix in chopped basil, fresh chives, mascarpone cheese, and baby spinach, seasoning with salt and black pepper to taste. Serve warm, garnished with extra herbs if desired.

Notes

  • For best flavor, use fresh herbs and serve immediately. Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat gently to maintain creaminess.