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HEALING VEGETABLE SOUP ANTI INFLAMMATORY recipe, served and ready to eat, easy homemade dish
Thomas Baker

Healing Vegetable Soup Anti Inflammatory Warm Comforting Recipe Your Body Will Love

This Healing Vegetable Soup Anti Inflammatory recipe is a nourishing and easy dinner option perfect for weeknight dinner or family dinner. Featuring turmeric and wholesome vegetables, this turmeric vegetable soup brings a warm, comforting, and anti inflammatory soup recipe that your body will truly appreciate.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Ingredients Notes

Ingredients
  

  • 1 tablespoon ghee or coconut oil
  • 1 large onion, diced
  • 1 medium carrot, diced
  • 2 stalks celery, diced
  • 1 tablespoon fresh grated turmeric root or 1 teaspoon ground turmeric
  • 2 teaspoons garlic, minced (3–4 cloves)
  • 1 tablespoon fresh ginger, minced or ½ teaspoon ground ginger
  • 6 cups turkey or chicken broth or vegetable broth or water
  • 1 teaspoon Celtic sea salt
  • ½ teaspoon black pepper
  • 2 cups cauliflower, cut into small florets
  • ½ of 15-ounce can white beans, drained and rinsed (optional)
  • 2 cups kale, stems removed, chopped
  • cilantro, chopped for garnish (optional)

Notes

  • Optional add chicken or turkey instead of beans for additional protein.