- 500 g cottage cheese your choice i like low fat or fat free for this recipe
- 30 g vanilla protein powder
- 1 cup raspberries or other berries of your choice
- .25 cups slivered almonds
- 2 tablespoons hemp seeds
- 1 packet stevia I use Wholesome single serve packets
- Feel free to divide the cheese mixture and topping into 3 servings for a smaller snack-sized bowl. Each snack-sized bowl will have about 290 calories and 30 g of protein. I often buy lactose free cottage cheese
- my tummy likes it better. I occasionally see smooth cottage cheese in stores but I don't see it in the varieties I prefer so I take this extra step to blend it myself. You can certainly buy smooth cottage cheese and skip the blending step. Protein powder adds 10-15 grams of protein to each serving. You can easily skip this and leave it out if you don't like or don't have protein powder on hand. Since most protein powder will add sweetness, if you skip it you may want to add a touch of maple syrup or honey to your cottage cheese.