Go Back
HIGH PROTEIN COTTAGE CHEESE FLATBREAD centered hero view, clean and uncluttered
Yesica Andrews

High-Protein Cottage Cheese Flatbread Easy Weeknight Meal

This high-protein cottage cheese flatbread is an easy dinner solution perfect for a quick weeknight meal or family dinner. It’s a low-carb, protein packed meal that doubles as a versatile wrap or standalone flatbread, making it a quick flatbread recipe you’ll love to make again and again.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 2 servings
Ingredients Method Notes

Ingredients
  

  • 200g (about 7oz) fermented cottage cheese
  • 2 pasture-raised eggs
  • 1/8 tsp sea salt and freshly ground black pepper
  • Spices of choice (I used a za’atar seasoning blend)

Method
 

  1. Heat your oven to 350°F (175°C) and prepare a baking tray with parchment paper.
  2. Combine all ingredients in a high-speed blender and process until completely smooth.
  3. Transfer the mixture onto the prepared baking sheet and spread evenly into a roughly 20×25 cm (8×10 inches) rectangle, being careful not to make it too thin.
  4. Place the sheet in the oven and bake for around 40 minutes, watching closely to prevent over-browning or crisping. If bubbles appear, gently pierce them with a fork.
  5. When the flatbread is fully cooked but still flexible, remove it from the oven and allow it to cool briefly.
  6. Turn the flatbread over so the parchment is on top and carefully peel the paper away starting at the corners, using a spatula to lift any sticking areas.
  7. Let it cool further before rolling, filling, or slicing as you like.
  8. For best taste and texture, serve fresh; refrigerate tightly wrapped for up to two days if needed, avoiding moist fillings which can cause sogginess.

Notes

  • Serving Suggestion: After cooling, transform this flatbread into a hearty deli wrap by spreading mashed avocado, layering homemade turkey deli slices, adding radicchio or greens, chopped olives, and a drizzle of balsamic vinaigrette. Roll tightly, slice in half, and enjoy a flavorful, low-carb family dinner option.