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HIGH PROTEIN OVERNIGHT OATS RECIPE creamy jar with berries and coconut warm natural light
Thomas Baker

High-Protein Overnight Oats Recipe: Deliciously Easy

Learn how to make delicious and nutritious high protein overnight oats with this easy-to-follow oats recipes. These protein overnight oats are packed with protein and customizable to suit your taste preferences, making them perfect for a quick and healthy breakfast.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 1 cup (90g) old-fashioned oats
  • 1 cup (240ml) unsweetened almond milk
  • 2 tablespoons (30g) plain, full-fat Greek yogurt
  • 1 scoop (30g) vanilla or unflavored protein powder
  • 1 tablespoon (15g) chia seeds
  • 1 tablespoon (15ml) maple syrup
  • 1/2 teaspoon (2.5ml) vanilla extract

Method
 

  1. Gather mason jars or small containers and a mixing bowl.
  2. Combine oats, almond milk, yogurt, protein powder, chia seeds, maple syrup, and vanilla extract. Stir until well blended.
  3. Divide the mixture between jars. Seal tightly.
  4. Refrigerate for at least 4 hours or overnight.
  5. Stir oats, add desired toppings like fruit or nuts.
  6. Relax and savor your High-Protein Overnight Oats!

Notes

  • Adjust sweetness based on protein powder used. Customize toppings for variety. Prepare the night before for a quick breakfast.