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LOW CARB CHEESY GARLIC CHICKEN WRAPS centered hero view, clean and uncluttered
Joe Rooney

Low Carb Cheesy Garlic Chicken Wraps: Easy and Delicious

Enjoy these Low Carb Cheesy Garlic Chicken Wraps that bring together the rich flavors of garlic and creamy cheese for a quick keto-friendly meal. Perfect as quick keto cheesy chicken garlic wraps or gluten free garlic chicken cheese wraps, these wraps are ideal for a light lunch or dinner packed with Mediterranean-inspired tastes and easy preparation.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 1 pound chicken strips
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup shredded mozzarella cheese
  • 4 low-carb tortillas
  • 1/4 cup fresh parsley, chopped

Method
 

  1. Warm the olive oil in a large skillet over medium heat.
  2. Add the minced garlic and cook it for about a minute until you smell its fragrance.
  3. Toss the chicken strips into the pan, season with dried oregano, salt, and pepper, then cook for 6 to 8 minutes until the chicken has a nice browned finish and is fully cooked.
  4. Turn the heat down to low, sprinkle the shredded mozzarella cheese evenly over the chicken, cover the pan, and let the cheese melt smoothly for around 2 to 3 minutes.
  5. Heat the low-carb tortillas gently in another pan or microwave just until warm.
  6. Distribute the cheesy garlic chicken evenly among the tortillas.
  7. Add chopped fresh parsley on top, roll the wraps firmly, and serve right away.

Notes

  • For a kick, include a small pinch of red pepper flakes while sautéing the garlic. Swap mozzarella for cheddar or pepper jack to switch up the flavors. To make this vegetarian, replace chicken with sautéed mushrooms or zucchini. Adding sliced avocado or fresh spinach can boost texture and nutrition.