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Mediterranean Quinoa Nourish Bowl recipe, served and ready to eat, easy homemade dish
Joe Rooney

Mediterranean Quinoa Nourish Bowl Vibrant Fresh Way Your Heart Will Love

This Mediterranean Quinoa Nourish Bowl is a delicious and healthy quinoa bowl recipe perfect for an easy dinner or a family weeknight dinner. Featuring marinated honey-glazed chicken, fluffy quinoa, a tangy and herby feta salad, and a creamy Greek yogurt topping, it’s a Mediterranean bowl recipe your heart will love.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 688
Ingredients Notes

Ingredients
  

  • 1.5 cups quinoa uncooked or 4 cups cooked
  • 2 medium chicken breasts diced into bite-sized pieces
  • Juice of ½ lemon
  • 1 tablespoon olive oil
  • ½ teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 1 tablespoon honey
  • 1.5 tablespoons olive oil for cooking
  • 1 cup cucumber diced
  • 1 cup cherry tomatoes halved
  • 1 cup bell pepper diced red or green
  • ¼ red onion sliced
  • ½ cup black olives
  • ¼ cup chopped mint
  • ¼ cup chopped parsley
  • 2 tablespoons olive oil
  • Juice of ½ lemon
  • ¼ teaspoon salt
  • ½ cup crumbled or cubed feta
  • ½ cup Greek yogurt
  • Extra parsley and mint
  • A handful of nuts such as pistachios walnuts or almonds

Notes

  • To save time, cook the quinoa and marinate the chicken first, then pan-fry the chicken as the quinoa cooks. Prepare the salad while the other components cook to get this dish ready in about 30 minutes. For make-ahead convenience, cook quinoa and marinate the chicken up to 2-3 days in advance and keep refrigerated. Wash and prep salad ingredients so they’re ready to toss fresh.