Go Back
Mediterranean Stuffed Bell Peppers recipe, served and ready to eat, easy homemade dinner
Thomas Baker

Mediterranean Stuffed Bell Peppers Low Carb Satisfying Recipe

Enjoy these Mediterranean Stuffed Bell Peppers Low Carb recipe that makes an easy dinner perfect for weeknight dinner or family dinner. This keto stuffed peppers dish is packed with vibrant flavors and offers a delicious low carb dinner recipe option everyone will love.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 6 stuffed peppers
Calories: 313

Ingredients
  

  • 1/2 cup Olive Oil
  • 1/3 cup Hulled Hemp Seeds (Hemp Hearts)
  • 1 1/2 cups Fresh Basil
  • 2 cloves garlic (for garlic lovas)
  • 1/3 cup Grated Parmesan
  • 2 tbsp Lemon Juice
  • 1/2 tsp Salt, or more to taste
  • 3 Red Bell Peppers, halved and seeds removed
  • 3 cups Cauliflower, riced
  • 3 oz Harvarti, cubed (or sub feta for a saltier cheese)
  • 6-8 Kalamata Olives, sliced
  • 1/2 Fresh Lemon