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Mediterranean White Bean Tomato Stew recipe, served and ready to eat, easy homemade dish
Joe Rooney

Mediterranean White Bean Tomato Stew Warm Satisfying Real Comfort in Every Bowl

This Mediterranean White Bean Tomato Stew is a warm, hearty one pot white bean stew that's perfect for an easy dinner or weeknight dinner. Featuring creamy cannellini beans, sweet carrots, and vibrant tomatoes seasoned with fragrant herbs and spices, this tomato herb bean soup offers real comfort in every bowl, making it an ideal family dinner option.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 6 people
Calories: 228.5

Ingredients
  

  • Extra-virgin olive oil
  • 1 yellow onion, finely chopped
  • 2 garlic cloves, minced
  • 3 carrots, chopped
  • Kosher salt
  • Freshly ground black pepper
  • 3 (14.5 ounce) cans cannellini beans, drained and rinsed
  • 2 (15-ounce) cans whole tomatoes with their juices, broken up
  • 1 teaspoon ground coriander
  • 1/2 teaspoon sweet Spanish paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon urfa biber or crushed red pepper flakes
  • 1/2 lemon, juiced
  • 3 tablespoons finely chopped fresh parsley

Notes

  • Shop this recipe: Visit our shop to browse quality Mediterranean ingredients including the olive oil, cumin, paprika, coriander, and Urfa biber used in this recipe.