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Oatmeal Peanut Butter Protein Balls Recipe close up warm natural light ready to enjoy
Yesica Andrews

Oatmeal Peanut Butter Protein Balls Recipe: Irresistibly Easy & Delicious

Quick, no-bake oatmeal peanut butter protein balls made with wholesome ingredients; perfect for a healthy snack, post-workout energy boost, or guilt-free dessert.
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Prep Time 10 minutes
Total Time 40 minutes
Servings: 12 balls
Calories: 130
Ingredients Method Notes

Ingredients
  

  • 2 cups rolled oats provides chewy texture
  • 0.5 cup natural peanut butter creamy or crunchy
  • 0.33 cup honey or maple syrup natural sweetener and binder
  • 1 scoop vanilla protein powder approx. 20–25g protein
  • 2 tablespoon ground flaxseed boosts omega-3 fatty acids
  • 0.25 cup mini dark chocolate chips for extra sweetness (optional)
  • 2 tablespoon chia seeds adds crunch and nutrition (optional)
  • 1 teaspoon vanilla extract enhances flavor (optional)
  • sea salt balances sweetness (optional)

Method
 

  1. In a large mixing bowl, combine rolled oats, protein powder, peanut butter, and honey until the mixture is sticky and well combined.
  2. Fold in optional add-ins if using, such as chocolate chips, chia seeds, vanilla extract, and a pinch of sea salt.
  3. Roll the mixture into 1-inch balls using your hands and place them on a parchment-lined baking sheet.
  4. Refrigerate the balls for at least 30 minutes to set and firm up.
  5. Store the protein balls in an airtight container in the refrigerator for up to one week.

Notes

  • Nutrition information is automatically calculated and should only be used as an approximation. For variation, try adding dried fruit or nuts. Keep refrigerated for freshness.