- 3-4 carrots, peeled and sliced into thick coins
- 1 small head broccoli – about 3 cups, cut into florets
- 1 heaping cup baby potatoes, halved (about 6 baby potatoes or 1/4 of a pound)
- 1/4 of a large red onion, cut into thick slices
- 2 tablespoons avocado oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1 pound ground chicken
- 2 tablespoons chopped parsley
- 3-4 green onions, thinly sliced
- 1/4 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Pinch of chili flakes (optional)
- 3/4 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/4 cup tahini
- 1/4 cup water, plus more as needed
- 1 clove garlic, grated or pressed
- 2 teaspoons lemon juice
- 1/2 teaspoon kosher salt, plus more to taste
- 1/2 teaspoon turmeric powder
- Rice, quinoa, cauliflower rice, or salad greens
- Fresh herbs
- Thinly sliced green onions
- A half sheet pan (13 x 18 inches) works perfectly to roast all ingredients at once. Roasted vegetables and chicken patties keep well in an airtight container refrigerated up to 4 days. The turmeric tahini sauce can be stored for up to a week. Chicken patties freeze well up to 2 months; roasted veggies are best fresh. Reheat chicken patties and veggies in a 300°F oven for 10-12 minutes or in the microwave.