- 14 ounces chickpeas canned
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 cup quinoa uncooked
- 1 cup water
- 2 cups lettuce
- 1 cup cherry tomatoes halved
- 2 small cucumbers diced
- 1 bell pepper diced
- 1/2 red onion thinly sliced
- 12 kalamata olives pitted
- 1 cup hummus
- 1 cup feta cheese crumbled
- Store veggies, quinoa, chickpeas, hummus, and feta separately in airtight containers. Chickpeas keep at room temperature up to 5 days; others refrigerate for 3-4 days. Quinoa can be frozen for 3 months in a freezer-safe container. Enjoy the bowl cold or heat quinoa briefly in the microwave before serving.