There’s nothing like the sizzle of fresh veggies hitting a hot grill on a summer afternoon. These grilled garlic cabbage steaks are pure magic, turning a simple veggie into a flavor-packed side dish. With their garlicky aroma wafting through the air, they’re perfect for BBQs and family gatherings!
Think of it as a twist on classic grilled veggies, but with a hearty bite. You only need cabbage, garlic, and a drizzle of olive oil to bring this dish to life! Plus, they’re super easy to whip up and make for a low-carb delight that even the kiddos will love. It’s like finding a comforting hug in veggie form.
I started grilling cabbage back when my husband and I first bought our grill in 2015. The first time I made these, my daughter couldn’t believe how delicious they were and promptly dubbed them “fancy veggie steaks.” I learned that balsamic vinegar brings out sweetness, adding depth to every bite. That little trick keeps this dish on our dinner table time and again!
Thomas Baker
Grilled Garlic Cabbage Steaks Super Easy and Delicious
Enjoy these tender and crispy Grilled Garlic Cabbage Steaks, a perfect vegetable side that’s easy to prepare and packed with flavor. This recipe features Garlic Parmesan Grilled Cabbage Steaks with a delightful hint of fennel seeds, making it an ideal Easy Grilled Cabbage Steaks BBQ Side for any meal. Whether roasted or grilled, these cabbage steaks offer a deliciously crispy edge and juicy interior that’s both satisfying and nutritious.
Set your oven to 400 degrees Fahrenheit and prepare a baking sheet with parchment paper.
Cut the cabbage into one-inch thick wedges or slices and spread them evenly across the baking sheet.
Using a brush, apply half of the olive oil, garlic paste, fennel or caraway seeds, salt, and pepper onto each side of the cabbage steaks.
Place the cabbage in the oven and roast without moving them for 25 minutes until the edges touching the sheet become golden brown.
Carefully flip each cabbage steak with a metal spatula and roast again for 20 more minutes until tender with crisp edges.
To serve, sprinkle coarsely chopped fresh parsley over the warm cabbage steaks for a fresh touch.
Note that these steaks will lose their crispiness if stored and eaten the next day.
Notes
For best results, avoid moving the cabbage during roasting except for the single flip to ensure crisp edges. Leftovers will soften and lose crispiness, so best eaten fresh.
Why You’ll Love This Recipe
Simple Ingredients: Just a few pantry staples come together to make these Grilled Garlic Cabbage Steaks a breeze.
Loaded with Flavor: The garlic and fennel give this dish a delightful punch that transforms cabbage into a crowd-pleaser.
Flexible Cooking Method: Whether you’re grilling outdoors or roasting in the oven, these steaks come out perfectly delicious.
Low Carb Delight: Perfect for those watching their carb intake, these veggie steaks are a healthy, satisfying side dish.
Key Ingredients and Tools
This recipe is all about simplicity with ingredients you likely already have in your kitchen. Here’s what you need:
Green Cabbage: The star of the show! Choose a fresh, firm head.
Garlic Paste: Adds a rich, garlicky depth.
Fennel Seeds: For a slight anise flavor that complements the cabbage beautifully.
Extra Virgin Olive Oil: Helps create that crispy exterior.
Tools: A sturdy baking sheet, a chef’s knife, and a spatula are essential for this low-maintenance recipe.
How It Works: Step-by-Step
Preheat: Start by preheating your oven to 400°F (or get your grill going!). Line a baking sheet with parchment paper.
Slice: Cut the cabbage into 1-inch thick wedgesthink of them as little veggie steaks that are begging to be grilled.
Baste: In a small bowl, mix together the olive oil, garlic paste, fennel seeds, salt, and pepper. Brush half of this mixture onto the cabbage wedges.
Flip & Coat: Carefully flip each wedge over and brush with the remaining oil and spice blend.
Roast or Grill: For roasting, bake for 25 minutes, flip, then roast for another 20 minutes. For grilling, use a perforated metal grilling basket and grill until crispy!
Troubleshooting Tips
Too Soft?: If your cabbage steaks are soft after cooking, they might need a bit more time to get crispy. Don’t hesitate to add a few more minutes!
Sticking to the Pan: Ensure your baking sheet is lined, and try not to move them around too much during cooking.
Uneven Cooking: If you notice some steaks cooking faster than others, rotate your baking sheet halfway through roasting.
Fresh Twists & Storage Tips
Add your own flair to these Grilled Garlic Cabbage Steaks! Consider:
Swapping Spices: Try adding smoked paprika for a smokier flavor.
Garnish: Fresh parsley adds a vibrant touchdon’t skip it!
As for storage, these steaks are best served fresh. However, if you have leftovers, keep them in an airtight container in the fridge. They might lose their crispiness but are still delicious!
Storage Tip
Best For
Consume within 1 day
Best flavor and texture
Store in airtight container
Reduce moisture and sogginess
Reheat in oven or skillet
To regain some crispiness
Expert Says
Grilled garlic cabbage steaks are a delightful way to enjoy this often-overlooked vegetable. Grilling enhances the natural sweetness while garlic adds depth to the flavor. Plus, cabbage is a powerhouse of vitamins C and K, making it a nutritious choice that pairs wonderfully with various dishes.
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The Road to Grilled Garlic Cabbage Steaks
After countless attempts, I finally perfected these grilled garlic cabbage steaks. I learned the hard way that too much garlic can quickly overpower the dish. Now, with just the right amount, they burst with flavor, bringing back fond memories of summer cookouts with my family.
FAQs ( Grilled Garlic Cabbage Steaks )
How do I grill cabbage steaks?
Start by cutting the cabbage into thick slices, about 1 inch each. Brush them lightly with olive oil and season with your favorite spices. Grill on medium-high heat for 5-7 minutes per side, until they’re tender and slightly charred for the best flavor.
What sides go with cabbage steaks?
This dish pairs wonderfully with grilled meats, quinoa salad, or roasted vegetables for a balanced meal. You could also serve it alongside a tangy yogurt sauce or a simple vinaigrette for added flavor.
Can cabbage steaks be made vegetarian?
Absolutely! Cabbage steaks are naturally vegetarian. You can enhance their flavors with garlic, herbs, and spices without needing meat. This dish is perfect as a hearty vegetarian option at any meal.
How long does it take to cook cabbage steaks?
Cooking time is typically around 10-15 minutes on a grill or in the oven, depending on the thickness of the slices. You’ll want them to become tender and have a nice char, but not so soft that they lose their shape.
What toppings work best with cabbage steaks?
Toppings like garlic butter, Parmesan cheese, or a sprinkle of smoked paprika enhance the flavor beautifully. Try adding a squeeze of lemon juice or fresh herbs just before serving for an extra burst of freshness.
Conclusion
These grilled garlic cabbage steaks are your new go-to for a quick, tasty BBQ side that delights with every crispy bite. You’ll love how that garlicky aroma fills your kitchen, making mealtime feel special without the fuss!
Feel free to switch it up! A dash of smoked paprika adds a lovely depth, and a sprinkle of Parmesan on top? Divine. Leftovers can be popped back in the oven for a crispy treator shared with a neighbor who might need a veggie hug.
I’d love to hear how yours turned out! Did you grow up enjoying something similar? Share your photos or memories, and don’t forget to save this recipe for your next gathering. After all, comfort food is best when it’s made with love, don’t you think?
